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Millions of young adults are exploring relationships and dating just like you. When you are in an unhealthy or abusive relationship, you may find yourself feeling anxious, depressed, fearful, guilty or ashamed. You deserve a healthy relationship, where you feel safe and loved.

What’s important to remember is that you always have the strength of your ancestors behind you. After hours callers may connect with our partner, the National Domestic Violence Hotline, by selecting option 1. For Teen Dating Violence Awareness Month, the Strong Hearts Native Helpline is co-hosting the 2019 #Healthy Native Love Is Instagram contest!

The Jeanne Geiger Crisis Center’s Healthy Relationships and Teen Dating Violence Prevention workshops for boys and girls aged 13 – 18 teach young people how to identify abuse in a current or past relationship, as well as how to avoid entering abusive relationships with potential dating partners.

Some people learn about relationships from their families, friends, from TV or at school, though not everyone has the tools they need to enjoy a healthy love life.

In a relationship, you may experience new feelings and emotions.

Take a look at the behaviors on the Relationship Spectrum below. Dating violence is defined when one dating partner uses a pattern of abusive behavior or mistreatment toward their partner to manipulate or control them.

An abusive partner may also use their cell phones to repeatedly call, text, or leave messages just to “check in” – all of which are types of digital abuse.

Reaching out for help If any of these abusive red flags stand out to you, know that you are not alone.

Emotional abuse can include when a dating partner isolates you from family or friends or makes all of the decisions in the relationship.

They may even blame you for their abusive behavior or deny it completely, a tactic called gaslighting.

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